Our OCD program schedule

I threw together a contribution to the OCD Youtube show.
(just to make sure you know, the "he" in this is of course not you)




More Online junk:
WHAT IS THE LONG TERM AFFECTS? The lingering effects of emotional abuse can stay with a person for their entire life. It can cause detachment, isolation, feeling disconnected or cold to the world. It lowers self worth and esteem. Memories of the past may be difficult to access. Emotional abuse leads to mental challenges such as anxiety, panic attacks, depression and OCD. Life is to short and many will carry the scars from their childhood right to the day they die.

HOW CAN I HEAL? Abuse breeds negative emotions, which deplete the bodies energy, clouds the clarity of thought, and keeps us from being at our best. Holding on to the emotions may let the abuser know of your disapproval, it may be a matter of principle, it may serve to motivate you to not to be abused again, but in the end you are the one who carries the burden of the event. The real suffering occurs when we don't let it go.